Chocolate Spiru-Tein Shake . 99 Oz. (28G) Single Serving Packets #45831 Serving Size 1 Scoop (28G) Nutrition Facts ingredient Amount % Daily Value Calories 100 Calories From Fat 0 Total Fat 0 G 0 %* Saturated Fat 0 G 0 %* Trans Fat 0 G Cholesterol 0 Mg 0 %* Sodium 120 Mg 5 %* Potassium 190 Mg 5 %* Total Carbohydrate 10 G 3 %* Dietary Fiber 1 G 4 %* Sugars 7 G Sugar Alcohol Other Carbohydrate 2 G Protein 14 G 28 %* Vitamin A 5000 Iu 100 % Vitamin C 60 Mg 100 % Calcium 300 Mg 30 % Iron 4. 5 Mg 25 % Vitamin D 400 Iu 100 % Vitamin E 30 Iu 100 % Thiamin 1. 5 Mg 100 % Riboflavin 1. 7 Mg 100 % Niacin 20 Mg 100 % Vitamin B6 2 Mg 100 % Folic Acid 400 Mcg 100 % Vitamin B12 6 Mcg 100 % Biotin 300 Mcg 100 % Pantothenic Acid 10 Mg 100 % Phosphorus 200 Mg 20 % Iodine 150 Mcg 100 % Magnesium 80 Mg 20 % Zinc 15 Mg 100 % Selenium 21 Mcg 30 % Manganese 5 Mg 250 % Chromium 18 Mcg 15 % Molybdenum 20 Mcg 25 % Each Serving of Chocolate Spiru-Tein Shake Also Contains: inositol 50 Mg Choline (As Bitartrate) 21 Mg * Percent Daily Values Are Based On A 2,000 Calorie Diet. ingredients: Non-Gmo isolated Soy Protein, Fructose, Dutch Cocoa, Tri-Calcium Phosphate, Potassium Citrate, Guar Gum, Magnesium Oxide, Psyllium, Natural Vanilla Flavor, Oat Bran, Microcrystalline Cellulose, Spirulina, Vitamin C, Vitamin E Acetate, Choline Bitartrate, inositol, Apple Pectin, Bee Pollen, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Manganese Sulfate, Ferrous Fumarate, Calcium Pantothenate, Lecithin, Lemon Bioflavonoids, Papaya, Bromelain, Chlorophyll, Pyridoxine Hcl, Riboflavin, Thiamine Hcl, Vitamin B12, Vitamin D, Folic Acid, Biotin, Potassium Iodide, Chromium Chloride, Sodium Selenite, Sodium Molybdate