Barlean's Organic Forti-Flax Premium Ground Flaxseed-16 Oz

100% Organic Pure & Natural Source of Omega-3, Lignans, Fiber, Amino Acids, Trace Vitamins And Minerals From Cold-Milled Select Flaxseed Supplement Facts Serving Size: 2 Tbsp Servings Per Container: 30 Amount Per Serving: Total Fat 5 G Saturated Fat 0 G Polyunsaturated Fat 3. 5 G Monounsaturated Fat 1 G Cholesterol 0 Mg Sodium 0 Mg Total Carbohydrate 6 G Dietary Fiber 3 G insoluble Fiber 2 G Soluble Fiber 1 G Trace Vitamins Vitamin C 75 Mcg Vitamin B-1 (Thiamin) 79 Mcg Vitamin B-2 (Riboflavin) 34 Mcg Vitamin B-6 (Pyridoxine Hcl) 90 Mcg Niacin 480 Mcg Pantothenic Acid 85 Mcg Folic Acid 16 Mcg Tocopherols (Vit-E) Alpha-Tocopherol 8 Mcg Delta-Tocopherol 6 Mcg Gamma-Tocopherol 4 Mcg Trace Minerals Calcium 30 Mg Copper 150 Mcg Iron 750 Mcg Magnesium 60 Mcg Manganese 30 Mcg Phosphorus 93 Mg Potassium 120 Mg Zinc 750 Mcg Amino Acids (Protein) 2645 Mg Alanine 125 Mg Arginine 270 Mg Aspartic Acid 270 Mg Cystine 30 Mg Glutamic Acid 580 Mg Glycine 170 Mg Histidine 60 Mg isoleucine 115 Mg Leucine 1

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